• #Selfcoaching - Over-controlling Anxious Parents On March 17, 2019

     

    Back around 1969, overly anxious, controlling parents began to be called “helicopter parents.” Helicopter parents have a tendency to hover over their

  • #SelfCoaching - Avoiding problems with life goals On March 15, 2019

     

    Life goals can become problems rather than solutions when driven by insecurity. Insecurity-driven goals are misguided goals that give meaning to the saying: be ca

  • #SelfCoaching - Your thoughts aren't just mental and why this matters if you're struggling On March 14, 2019

     

    If you struggle emotionally, here’s an important fact: learning changes the actual structure of your brain. Scientists call this neuroplasticity. Essentially, negative thinking changes your brain negat

  • #SelfCoaching - Over-controlling life isn't the answer, it's the problem On March 13, 2019

     

    If because of insecurity you’ve come to perceive danger in safe places, you’ve probably convinced yourself that in lieu of a strong sense of security,

  • #SelfCoaching - True happiness On March 12, 2019

     

    True happiness is an incorruptible attitude that exists independent of life’s circumstances. Living a fulfilled, happy life isn’t something you wish for--it’s something you choose! Starting

  • #SelfCoaching - Do you have a laundry list of unresolved problems? On March 11, 2019

     

    If diffuse, rather low-grade complaints are allowed to fester, they can lead to more serious emotional problems. But why wait for a depression to develop or for a

  • #SelfCoaching - Don't be a victim of toxic thinking On March 10, 2019

     

    According to Self-Coaching insecurity sets in motion a life of stress, characterized by our attempts to over-control our lives (i.e., worry, pessimism, compulsivi

  • #SelfCoaching - Understanding Relationship Struggle On March 9, 2019

     

    A video I made on why you need to understand how all relationship struggle is related to:

    Self + Self = Us

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