NOTICES

VIDEO: THE THREE ENEMIES OF WEIGHT LOSS

the importance of understanding how harmful emotions, adverse circumstances, and destructive habits sabotage your weight loss efforts.

 

https://www.youtube.com/watch?v=COsJelBwDxg

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Thin From Within 

Listen to Chapter One (complete and unabridged)

 What You Need to Know About Weight Mastery

https://www.youtube.com/watch?v=zG8V8ZzroWI