• #anxietydepressionselfcoaching - A Self-Coaching strategy for handling life's challenges
    On July 28, 2019

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    When confronted with life's challenges there's a simple three-step, Self-Coaching strategy that will help:

    1.) do the best you can

    2.) never, ever, criticize your efforts

    3.) learn to celebrate your efforts rather than your successes

    Do this and you'll be guaranteeing ongoing, sustained motivation that will see you through whatever life throws at you. Motivation is happiness's fuel

    www.selfcoaching.net

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