• #anxietydepressionselfcoaching - Feeling drained?
    On July 11, 2019

    Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedInPin on PinterestEmail this to someone

     

    There's only so much psychological energy available to you in any given moment. Therefore:

     

    STOP thinking about what's next--that's an energy drain!

     

    STOP thinking about what was--that's an energy bleed!

     

    INSTEAD: take a moment to quiet your mind and bask in the luxury of the present moment--no past no future only now.

    Do this and ALL your energy becomes available.

     


    www.selfcoaching.net

    Image may contain: shoes

       

    Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedInPin on PinterestEmail this to someone
  • Your comments

  • Leave a Reply