Today you have been gifted with 1,440 minutes. Will you take at least one of these minutes to be thankful for the 1,439 minutes of opportunity that await you?
Someone who is resilient is able to recover and adjust easily to misfortune or change. In order to become more resilient, you need to practice letting go of doubts, fears and negatives. Letting g
Some excuse themselves by believing they "can't" succeed. Others simply bury their heads in the sands of denial. Truth is, most unsucce
Fear is an instinctual response to danger (real or imagined). When the danger is real, fear mobilizes our resources to protect us from harm. And this
The last marathon I ran had 27,000 runners. Of the 27,000 there were two winners—one male, one female. Technically, that would mean there were 26,998 losers! Yet, everyone who crossed the f
In your lifetime you can expect your heart to beat 2.5 billion times, take six hundred million breaths and witness twenty-seven thousand sunrises. Yet no matter how wealthy or powerful you becom
Ever hear the expression that, “Some of us are like wheelbarrows, only useful when pushed and easily upset.” If you’re waiting to be pushed by someone else, by outside circumsta
Neitzsche almost got it right when he wrote, “What doesn’t kill you makes you stronger.” For some, difficult life challenges only open the door to further chaos and resignation.