• #SelfCoaching - How to understand why people let us down On April 10, 2019

    www.selfcoaching.net

    Check out this article I wrote for the NY Daily News

    https:

  • #SelfCoaching - What you should know about worrying On April 8, 2019

     

    Maybe worrying and preparing for the worst doesn’t sound so terrible to you. You may even think it’s prudent, if not smart. And I wouldn’t disag

  • #SelfCoaching - It’s April — the window to get beach-body ready is closing fast On April 6, 2019

    Here's an article I wrote for the NY Daily News

  • #SelfCoaching - VIDEO LECTURE: A SELF-COACHING APPROACH TO ANXIETY AND DEPRESSION On April 6, 2019

     

    I frequently re-post this video to acquaint newcomers to my Self-Coaching approach to eliminating emotional struggle.

     

    https://www.youtube.com/watch?v=FyQoeRIQvhE

  • VIDEO LECTURE: A SELF-COACHING APPROACH TO ANXIETY AND DEPRESSION On April 6, 2019

     
     
  • #SelfCoaching - On the nature of pessimism On April 4, 2019

     

    Whenever adverse circumstances create an atmosphere of vulnerability, we humans instinctively try to regain control. Pessimism, which can be expressed as negativity, doubt, or fear, is an acquired, twisted s

  • #SelfCoaching - Time to reclaim your "child" On March 31, 2019

     

    Remember when you were a child, everything was possible. Why do we grow up and become sober to life’s wonder and magic? The answer is rather straight forwar

  • #SelfCoaching - Turning your frustrations into incentives On March 31, 2019

     

    When you suffer with needless stress and worry, it’s imperative that you recognize how your precious life is being snatched away from you day-by-day, bit-by

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