- Like pearls strung together on a necklace, life is ultimately the accumulation of many actions joined together by a common thread. Every action, every effort, every attempt toward self-improvement needs to be valued—these are your pearls.
If you suspect that you're addicted to certain food(s), will you need to abstain from these addictive foods for the rest of your life? Well, tha
When it comes to destructive eating, you can only be a victim if you allow yourself to be victimized by your compulsions, cravings, or indulgences. To be empowere
Depending on the study you read, anywhere from 65 to 95 percent of diets eventually wind up failing. There can be no conclusion other than the fact t
"Today's not a good day"? "I have to go to work." I have to do the bills." Before you resign yourself to just "gett
"I can't do this, it's too hard." Thus speaks the voice of insecurity, which is the voice of despair and defeat. When everything i
Be honest with yourself. When you “cheat,” overindulge, or binge, aren’t you making the same kind of choices a six-year-old would make? Aren&rsq