As we approach the winter solstice the darkest day of the year, all I hear from patients, friends, and family, is a collective, “I
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SelfCoaching - How negative thought patterns can lead to #anxiety and #depression On November 27, 2018
In this interview, Dr. Joe Luciani discusses how negative thought patterns and habits of insecurity can lead to anxiety and depression. Learn effective strategies that coach, motivate, and empower you to break these destructive patterns and find happiness.
The exact cause of depression is unknown. What is known is that there are some common factors that may actuate depression and depressive
Well, it's Black Friday and I'm sitting home relaxing, glad to be content with not finding any deals today. In the spirit of the
I often mention an assignment I had in grad school to decide what we wanted our tombstone to read. I chose, "I'd rather be read