• #SelfCoaching - Why you shouldn't listen to the weather forecast On February 24, 2018


    Weather forecasting is a metaphor for our current lives. When I was growing up, you rolled out of bed only to be surprised by a rainy or sunny day, now, at least as

  • #SelfCoaching - The value of perseverance On February 23, 2018

     What if Thomas Edison said of the 69,000 light bulb filaments that didn't work, "The hell with it, I'll just use a candle!" No matter you struggle, persevere.

  • #SelfCoaching - Beware of the idiom: "Better the devil you know than the devil you don't." On February 21, 2018


    All too often we cling to the short-sighted safety of familiarity. Familiarity may seem "better," especially if you fear change, but if you truly want to live a more passionate, enjoyable life, then

  • #SelfCoaching - Seize the day, put no trust in tomorrow. On February 18, 2018


    Why, you may ask, should you put no trust in tomorrow? Because tomorrow is and will always be a concept, there is only today...only now. Will you seize it? Carpe diem, quam minimum credula poster

  • #SelfCoaching – How to get out of a depressed mood On February 15, 2018


    When caught in a depressed mood, it's tempting to feel that life is too hard, that you can't go on. It's this type of thinking that winds up feeding a

  • #SelfCoaching - No room for regrets On February 13, 2018

     Every challenge, no matter how small, is an opportunity to grow in self respect, confidence, and self-trust. Every setback, no matter how significant, is an opportunity to grow in self-respect, confidence a

  • #SelfCoaching - Time to quit complaining On February 10, 2018


    There once was a monastery that imposed a very strict vow of silence. It was so strict that the monks were allowed to speak only two words every ten

  • #SelfCoaching - Is insecurity causing you to avoid life? On February 8, 2018


    Whenever you're convinced you can't handle life, insulating and avoiding

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