• #SelfCoaching -What to do when your mind races
    On October 9, 2018

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    Especially in times of stress, the mind can feel link a bunch of chattering monkeys jumping from thought to thought, screeching, wailing causing quite a racket. In order not to be victimized by life’s stressful challenges, you MUST learn to tame your monkeys—one monkey at a time!

    www.selfcoaching.net

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