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Search: Posts Made By: justclaire
Forum: Ask Dr. Joe 10-19-2017, 04:52 PM
Replies: 1
Views: 2
Posted By justclaire
Smile Success

Helloooo
I just want to let you all know that recovery is possible. A few years back I frequented these boards out of desparation. I had suffered from anxiety and depression on and off for 20 years...
Forum: Ask Dr. Joe 10-08-2014, 12:58 PM
Replies: 2
Views: 3
Posted By justclaire
I want cbt/self coaching this work for me

I want cbt/self coaching this work for me
Forum: Ask Dr. Joe 10-05-2014, 01:09 PM
Replies: 2
Views: 3
Posted By justclaire
forgive and forget

Hi dr joe. Ive been quiet for a while cos i am now on high intensity cbt. One problem that keeps popping up is a relationship mistake. Several years ago my long distance partner was caught out by a...
Forum: Ask Dr. Joe 08-28-2014, 12:36 PM
Replies: 5
Views: 6
Posted By justclaire
More and more i am being told to accept the...

More and more i am being told to accept the anxiety because it loses its power? Your thoughts ?:-)
Forum: Ask Dr. Joe 08-18-2014, 04:58 PM
Replies: 5
Views: 6
Posted By justclaire
Oops cant eat

Oops cant eat
Forum: Ask Dr. Joe 08-18-2014, 12:23 PM
Replies: 5
Views: 6
Posted By justclaire
Recently found out teenage daughter (18) is...

Recently found out teenage daughter (18) is preggers. My partner lives 500 miles away and although her b/f is sticking by her this all feels huge. When my anxiety is at its worst i can eat. Im using...
Forum: Ask Dr. Joe 08-16-2014, 02:17 PM
Replies: 5
Views: 6
Posted By justclaire
Thank you. C

Thank you. C
Forum: Ask Dr. Joe 08-16-2014, 12:13 PM
Replies: 5
Views: 6
Posted By justclaire
progress

Dr Joe
How and what is the best way to recognise progress ? People are telling me i'm doing well but i still feel stuck. Long distance relationship is ok but am about to return home to a big change...
Forum: Ask Dr. Joe 08-12-2014, 05:05 PM
Replies: 2
Views: 3
Posted By justclaire
Thank you. I have the road less travelled books. ...

Thank you. I have the road less travelled books.
Very anxious time at the mo.....teenage daughter maybe in the family way:-o.....help
Forum: Ask Dr. Joe 08-08-2014, 12:29 PM
Replies: 2
Views: 3
Posted By justclaire
books

Hi dr joe. I have read all your books which are great. I saw you had suggested 'the power of now ' which i am almost through, are there anymore you can suggest?
Yours
A very happy C in bonnie...
Forum: Ask Dr. Joe 07-25-2014, 06:55 PM
Replies: 1
Views: 2
Posted By justclaire
I ache. Anxiety has never made me ache b...

I ache. Anxiety has never made me ache b fore...maybe its the heat wave.'
Forum: Ask Dr. Joe 07-22-2014, 03:04 PM
Replies: 1
Views: 2
Posted By justclaire
was winning

I was trusting. Long distance relationship is now under new pressure. Medical condition making being intimate difficult and docs cant find a reason....really trying not to panic about having to be...
Forum: Ask Dr. Joe 07-18-2014, 07:02 PM
Replies: 5
Views: 6
Posted By justclaire
Dr joe....i am currently reading'the power of...

Dr joe....i am currently reading'the power of now' and various articles on relationship insecurities. I dont live with my partnet but whenever i try to share stuff with him i think he just wishes i...
Forum: Ask Dr. Joe 07-16-2014, 01:56 PM
Replies: 5
Views: 6
Posted By justclaire
I'll keep trying. Some days i forget where i am...

I'll keep trying. Some days i forget where i am and feel i 'should' be doing.
I think i expected a much quicker result but am realising it takes time and a huge dollop of self love.
Am slowly...
Forum: Ask Dr. Joe 07-15-2014, 12:15 PM
Replies: 5
Views: 6
Posted By justclaire
The power of now is very interesting. My whole...

The power of now is very interesting. My whole life ive been my thoughts(which is why suicidal ones were so scarey). To learn you are not thoughts and that you can actually accept yourself is...
Forum: Ask Dr. Joe 07-14-2014, 06:19 PM
Replies: 5
Views: 6
Posted By justclaire
oops

Am defo improving.....learning all i need is within ie trust , hope etc. However i do have a tendency to pursue things....enlightenment, meditation, hynosis. C
Forum: Ask Dr. Joe 07-07-2014, 07:01 PM
Replies: 21
Views: 22
Posted By justclaire
No need to answer that. Do you know what scares...

No need to answer that. Do you know what scares me.....all these people online who claim to have the answers and poo poo cbt and meditation etc. Why do they do it.....can there not be many ways to...
Forum: Ask Dr. Joe 07-07-2014, 03:06 PM
Replies: 21
Views: 22
Posted By justclaire
Doc im going mad. I love my partner and want to...

Doc im going mad. I love my partner and want to trust him. He has never unfaithful although by befriending a woman he once left us open to a ferocious attack. She was jealous of ys and tried all she...
Forum: Ask Dr. Joe 07-06-2014, 03:00 PM
Replies: 21
Views: 22
Posted By justclaire
Thanks. I keep buying more cbt books, filling out...

Thanks. I keep buying more cbt books, filling out more sheets and today feel totally bogged down. I will wait for my high intensity cbt appointments to begin but in the meantime i'll keep on keeping...
Forum: Ask Dr. Joe 07-04-2014, 03:28 PM
Replies: 21
Views: 22
Posted By justclaire
Oh:-o really? Ive always looked for it.......tell...

Oh:-o really? Ive always looked for it.......tell me more please
Forum: Ask Dr. Joe 07-03-2014, 08:12 PM
Replies: 21
Views: 22
Posted By justclaire
Where do i find hope?

Where do i find hope?
Forum: Ask Dr. Joe 07-03-2014, 08:01 PM
Replies: 21
Views: 22
Posted By justclaire
So i need to get some hope! As for God,he wont...

So i need to get some hope! As for God,he wont help cos i dont stick to the rules. (am not married to my partner)
Forum: Ask Dr. Joe 07-02-2014, 06:32 AM
Replies: 21
Views: 22
Posted By justclaire
Doc in the past I have had periods of time when...

Doc in the past I have had periods of time when anxiety abated. I m guessing this is when i truly believed that the meds,therapy or whatever was working. What do you think? C
Forum: Ask Dr. Joe 07-01-2014, 08:30 PM
Replies: 21
Views: 22
Posted By justclaire
This too will pass......brilliant :-)

This too will pass......brilliant :-)
Forum: Ask Dr. Joe 07-01-2014, 04:06 PM
Replies: 21
Views: 22
Posted By justclaire
Just been referred for high intensity cbt :-S...

Just been referred for high intensity cbt :-S does anything really work? C
Showing results 1 to 25 of 143

 
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