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Search: Posts Made By: Dr. Joe
Forum: Ask Dr. Joe 10-05-2016, 04:46 PM
Replies: 28
Views: 29
Posted By Dr. Joe
With social anxiety you're dealing with your own...

With social anxiety you're dealing with your own negative anticipations perpetrated by insecurity. Typically, social anxiety has to do with insecurity's anticipation of being embarrassed. Because of...
Forum: Ask Dr. Joe 05-13-2016, 02:10 PM
Replies: 1
Views: 2
Posted By Dr. Joe
I'm sorry, however, because of our language...

I'm sorry, however, because of our language differences, it's difficult for me to fully understand your question, therefore I don't feel it would wise to suggest any specific Self-Coaching...
Forum: Ask Dr. Joe 03-19-2016, 01:27 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Thank you for your support of Self-Coaching. I do...

Thank you for your support of Self-Coaching. I do wish you well.

Yours,
Dr. Joe
Forum: Ask Dr. Joe 03-17-2016, 02:04 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Disclaimer: The diagnosis of clinical anxiety or...

Disclaimer: The diagnosis of clinical anxiety or depressive disorders requires a physician or other qualified mental health professional. The information provided is intended for informational...
Forum: Ask Dr. Joe 03-06-2016, 02:51 PM
Replies: 1
Views: 2
Posted By Dr. Joe
The Path of Emotional Liberation

With body dysmorphic disorder (BDD), itís not uncommon for oneís physical complaints to be either slight flaws or totally imagined. For argument sake, I will assume that your complaints are not...
Forum: Ask Dr. Joe 12-12-2015, 01:45 PM
Replies: 28
Views: 29
Posted By Dr. Joe
I think that yoga and meditation are quite...

I think that yoga and meditation are quite helpful in learning to calm the mind. You should consider any meditative approach, simply to help you learn that you can let go of any thoughts that create...
Forum: Ask Dr. Joe 11-26-2015, 01:51 PM
Replies: 6
Views: 7
Posted By Dr. Joe
With obsessions or compulsions (i.e., closing...

With obsessions or compulsions (i.e., closing windows ten times), recognize that your insecurity and self-doubt is victimizing you. Insecurity and self-doubt are your enemies and you must steel...
Forum: Ask Dr. Joe 11-25-2015, 02:22 PM
Replies: 6
Views: 7
Posted By Dr. Joe
Insecurity will always torment you, if you let...

Insecurity will always torment you, if you let it. Because of insecurity, you find yourself filled with self-doubt. Nothing seems to be good enough. Of course you want not to make mistakes, but...
Forum: Ask Dr. Joe 11-05-2015, 03:05 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Unfortunately, there is no one-size-fits-all when...

Unfortunately, there is no one-size-fits-all when it comes to progress. Everyone is different as are the circumstances that have led to their emotional struggle. It would be like asking how long does...
Forum: Ask Dr. Joe 10-06-2015, 01:40 PM
Replies: 28
Views: 29
Posted By Dr. Joe
From what you describe, this could be the anxiety...

From what you describe, this could be the anxiety connected with trying to change. Anxiety, stress, tension, can definitely affect the mind as well as the body. It would probably help you not to push...
Forum: Ask Dr. Joe 10-05-2015, 12:56 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Still a bit confused. Do you feel physically...

Still a bit confused. Do you feel physically dizzy? Lightheaded? Or emotionally "dizzy," i.e., overwhelmed, stressed, etc.
Forum: Ask Dr. Joe 10-04-2015, 01:18 PM
Replies: 28
Views: 29
Posted By Dr. Joe
I'm sorry, but I'm not sure what you mean?

I'm sorry, but I'm not sure what you mean?
Forum: Ask Dr. Joe 09-24-2015, 01:44 PM
Replies: 1
Views: 2
Posted By Dr. Joe
Insecurity Role in Emotional Confusion

What you seem to be describing is the influx of insecurity into your daily, "clear" thinking. Clear, factual thinking can be contaminated by insecurity's "what if" thinking. For example, "What if...
Forum: Ask Dr. Joe 09-21-2015, 02:02 PM
Replies: 3
Views: 4
Posted By Dr. Joe
You're most welcomed! Stay strong, reclaim the...

You're most welcomed! Stay strong, reclaim the life you deserve!!!
Forum: Ask Dr. Joe 09-19-2015, 02:24 PM
Replies: 3
Views: 4
Posted By Dr. Joe
When I was in my twenties, if you would have told...

When I was in my twenties, if you would have told me then that one day I would feel as content and happy as I feel today, I would have thought you were smoking something. I wouldn't have believed...
Forum: Ask Dr. Joe 09-17-2015, 02:18 PM
Replies: 3
Views: 4
Posted By Dr. Joe
Keep in mind that habits are indeed, stubborn...

Keep in mind that habits are indeed, stubborn things. Be patient and begin to recognize that a lot of what holds you back is reflexive, knee-jerk insecurity. This is why I stressed taking a "leap of...
Forum: Ask Dr. Joe 09-16-2015, 02:09 PM
Replies: 3
Views: 4
Posted By Dr. Joe
Gardener, Let me begin by telling you how...

Gardener,
Let me begin by telling you how delighted I am to hear of your progress. It's readers like you that inspire me to continue writing and expanding my Self-Coaching philosophy. For this I am...
Forum: Ask Dr. Joe 08-17-2015, 01:23 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Patience and practice...keep up the great work!...

Patience and practice...keep up the great work! Habits are indeed stubborn things.
Forum: Ask Dr. Joe 08-12-2015, 01:52 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Thank you!

Thank you!
Forum: Ask Dr. Joe 08-11-2015, 01:37 PM
Replies: 28
Views: 29
Posted By Dr. Joe
You're most welcome. Please send along some good...

You're most welcome. Please send along some good news soon! Also, if you're so inclined, you can help me spread the Self-Coaching word by writing an Amazon.com review. I would be most appreciative.
...
Forum: Ask Dr. Joe 08-10-2015, 02:00 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Unfortunately, it is not possible to know...

Unfortunately, it is not possible to know initially how much effort or time is required in order to reach one's goals. It is, however, important that you recognize that patience, persistence, and...
Forum: Ask Dr. Joe 08-09-2015, 02:35 PM
Replies: 28
Views: 29
Posted By Dr. Joe
Social Anxiety

With social anxiety you are not simply dealing with other people's opinions, more importantly, you are dealing with your own negative projections of insecurity. If you think carefully about this, you...
Forum: Ask Dr. Joe 04-10-2015, 01:06 PM
Replies: 3
Views: 4
Posted By Dr. Joe
I'm not sure, but could this be a language issue?...

I'm not sure, but could this be a language issue? I believe you said you were from China? If so, perhaps it would be best to share the book with someone else to see if it is, in fact, a problem with...
Forum: Ask Dr. Joe 03-18-2015, 05:47 PM
Replies: 3
Views: 4
Posted By Dr. Joe
You raise an interesting question. Part of the...

You raise an interesting question. Part of the problem in trying to define feelings is that everyone will give you a different interpretation of what happiness or self confidence feels like. It...
Forum: Ask Dr. Joe 01-06-2015, 02:25 PM
Replies: 6
Views: 7
Posted By Dr. Joe
I appreciate your feedback and feel grateful that...

I appreciate your feedback and feel grateful that my words can reach and help others around the world.

Yours,
Dr. Joe
Showing results 1 to 25 of 500

 
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