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Old 10-06-2015, 01:40 PM
Dr. Joe Dr. Joe is offline
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From what you describe, this could be the anxiety connected with trying to change. Anxiety, stress, tension, can definitely affect the mind as well as the body. It would probably help you not to push yourself too hard, to be patient and to trust that your efforts are all worthwhile--even small efforts. It's cumulative. If you have any questions about your physical manifestations, by all means, you should discuss this with a mental health professional or physician.

Yours,
Dr. Joe



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