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Old 11-05-2015, 03:05 PM
Dr. Joe Dr. Joe is offline
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Join Date: Nov 2009
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Unfortunately, there is no one-size-fits-all when it comes to progress. Everyone is different as are the circumstances that have led to their emotional struggle. It would be like asking how long does it take to be able to play a musical instrument...everyone is different. Focus on the progress and embrace the small changes along the way, this will motivate you. If you only focus on the end goal, you will wind up discouraging yourself.
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