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Old 11-25-2015, 07:51 PM
todayoklw todayoklw is offline
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Join Date: Apr 2014
Posts: 22
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Taking checking the window everynight for over 10 times as an example, I can have 2 status:

The first status - if I don't close all of the windows, some unkown horrific things will happen, check the windows again and again and still feel something unfinished. My mind is weak, nagative and powerless in this mode.

The second status - Close the windows, in this progress what I'm thinking is completely diffrent with the frist status, in the whole progress I'm positive, dare to trust, it seems the world is full of newness and I'm eager to find what will happen next.

Do you mean the second mode is the right one?
'if I don't close all of the windows, some unkown horrific things will happen', this is self-doubt thinking, right?
In the second mode, I just follow the intuition and no self-doubt, this is self trust and confidence, right?

I want to rebuild my inside world, including self-trust/self-confidence/trust/security/and all of the important psychological characters, my problem is, if I don't have them I can't understand them through words and sentences, if I feel them from life, I can't make sure what I felt is self-confidence/self-trust/security/etc.:'(

Thanks for your reply.
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