“Tired of struggling? Dr. Joe wants you to know you can be your best coach!”

Anyone who insists on looking for a guru, a shrink, a coach, or a pill to liberate themselves from struggle will ultimately fail. Why? Because no one but you can ever topple your destructive habits. When you look for someone to heal you, to take care of you, to make you better, you remain, like a child, without the full potential power of your maturity. Self-Coaching promotes this power of personal maturity and self-trust.

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Meet Dr. Joe

Clinical psychologist and author of the Self-Coaching series

More than 380,000 books sold worldwide • Published in 11 languages

He’s run four New York City Marathons, hunts dinosaur bones in Wyoming, is an avid amateur astronomer, and practices yoga and meditation. Dr. Joe Luciani lives the life he wants…but it wasn’t always this way. Years of struggle with anxiety and self-doubt led to a career in psychology, opening the door to a life of fulfillment.

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The free Self-Coaching newsletter offers practical insights and proven strategies to overcome anxiety, emotional struggles, relationship challenges, and self-defeating habits that keep you from living with greater confidence, freedom, and emotional well-being.

THE SELF-COACHING APPROACH

The Self-Coaching approach is based on a simple idea: anxiety, self-doubt, and emotional struggle are often sustained by learned habits of insecurity—and what is learned can be unlearned.

Through practical psychological tools, Dr. Joe shows you how to stop being controlled by reflexive thoughts and fears, build genuine self-trust, and reconnect with your authentic self. You don’t need to become someone new; you need to break the habits that keep you from being who you already are.

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You will also learn how to:

Recognize anxiety, depression, panic, unhappiness, lack of success, fear, and relationship conflict, are merely habits–habits that can be broken.
Replace faulty thinking associated with insecurity with healthy, fact-based thinking and awareness
Coach, motivate, and train your brain to eliminate the three most common elements of all emotional struggle: doubts, fears, and negative thinking