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Who are your real enemies?

Whatever your goals, whatever you want to achieve in life, recognize that anything that stands between you and your goal is your enemy. Whether it’s fear, doubt, negativity, laziness, or procrastination—these are the enemies to your intentions and well-being. Starting today, be willing to fight the good fight! Nothing more, nothing less. You deserve it.

#anxiety #depression #goals

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery