
3 Steps to staying motivated
When struggling with a life challenge there’s a simple three-step, Self-Coaching strategy that will help:
1.) do the best you can (FYI: You can’t do better than your best!)
2.) never, ever, criticize your efforts
3.) learn to celebrate your efforts rather than your successes
Do this and you’ll be guaranteeing ongoing, sustained motivation that will see you through whatever life throws at you. Motivation is happiness’s fuel