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7 Self-Coaching secrets to a happier life

In this Self-Coaching episode, Lauren and I discuss the seven secrets to a successful, happier life. They are:

  • Embracing optimism
  • Cultivating hope
  • Practicing presence & mindfulness
  • Finding the good in people
  • Risking Self-trust
  • Defining your personal morality
  • Cultivating a sense of humor

Isn’t it time to risk believing in yourself, to stop dwelling in doubt, to manage your fears and worries, and never falling prey to negativity? Remember, it’s never too late to become what you might have been.

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