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A happy life starts with perspective–a wide angle perspective!

A happy life starts with perspective–a wide angle perspective!

When you become victimized by anxious thoughts or depressed moods, your perspective narrows. We call this loss of perspective tunnel vision–the inability to see the bigger picture. Next time you find yourself in a tunnel vision world, recognize that there’s always an expansive, optimistic view at the end of the tunnel. Whatever it takes, you need to drive toward the light. Just because you don’t see it (yet) doesn’t mean the wide-angle perspective isn’t there.

#depression #anxiety #happiness

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