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A life lesson from a tombstone

I saw a tombstone the other day. On the stone was inscribed the years: 1920 – 1999. It got me thinking that neither the birth (1920) nor the death (1999) mattered that much. What did matter was the dash inscribed between these dates. You see, it’s the dash that represents the life that was once lived. It’s not important when you were born or when you die—only what you’re doing with your dash-years! And if you’re reading this, embrace the fact that you’re in your dash years.

#anxiety #depression #selfcoaching

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