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Am I being lazy or am I depressed?

With depression, people don’t want to feel lazy, it’s completely out of their control. With laziness on the other hand, you have a choice—you give into it or not, “I’ll clean the apartment tomorrow.” Simply put, depression leaves no choice. When we give into laziness, our psyche reverberates with regret, negativity, and anxiety. Why? Because we know better! Excuses only excuse you from action, not from self-recrimination. Want to start feeling good about yourself? Refuse laziness. It’s that simple.

#anxiety #depression #lazy #selfcoaching

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