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Are you suffering from coulda, woulda, shoulda thinking?

Do you waste much time thinking about what you should have done, might have done, or are going to do? To live a more contented, happy life, rather than wasting more time sulking about the coulda, woulda, shoulda’s of your life, start to recognize that the problem is your perception that gets you in trouble—the perception that you should be doing something else. If you live in the present moment, investing all your attention and heart, then, regardless of the task at hand, you will never waste another moment wondering if you coulda, woulda, shoulda done things differently.  

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