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Covd19: Yes you can!

Lately have you been saying, “I can’t stay inside another day?” “I just can’t handle this.” Or, “I simply can’t stop worrying.” Buying into the “can’t-ploy” gets you off the hook by excusing you from taking responsibility for your emotions. If you can convince yourself that you can’t, then you feel somewhat blameless. According to Self-Coaching, lose the word can’t. Those who can’t are those who won’t! The only time you can use the word can’t is in this sentence: “I can’t say can’t.”

#covid19support #anxiety #depression

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