COVID19—Are you ready for an optimistic leap of faith?

“What will happen if there’s a second wave of this virus?” “What if I lose my job?” Sometimes you have to worry, right? Wrong! Worrying about what’s going to happen tomorrow, next week, or next month will always accomplish one thing, it will rob you of today’s serenity. Worry deals with fictions, things that may or may not happen in the future. You’re much better served by sticking with here-and-now facts. As Mark Twain once quipped, “I’ve worried about many things in my life, most of which never happened.” Starting today, take an optimistic leap of faith and don’t allow tomorrow’s fictions to ruin today’s reality. carpe diem.

#covidworry #anxiety #depression #selfcoaching