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COVID19: What can you accomplish today?

Few will argue that because of this pandemic, day-to-day life has become quite a challenge. That doesn’t mean your productivity has to cease. Look around you, what can you accomplish today? How can you make today better than yesterday? But first, you’ll have to turn off the TV, get off the couch, and set a goal, i.e., get some exercise, organize that closet, or do some spring cleaning.

Take purposeful action today, you won’t regret it. And NO procrastination!

There’s a saying that you cannot plough a field by turning it over in your mind. All the one-day-I’m-going-to-(fill in the blank) promises have no effect in the real world. Procrastination may take you off the hook for the moment, but you’ll end up with a field overrun with weeds and a mind overrun with regrets.

#anxiety #depression #selfcoaching

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