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Don’t let setbacks set you back

Never underestimate the value of a setback. Keep in mind the following: 1.) in life, setbacks are inevitable, 2.) setbacks allow you to make the necessary adjustments for success, and 3.) with the proper perspective, setbacks don’t ever have to set you back! Thomas Edison said it best, “I’ve failed my way to success.”
#frustrated #depressed #anxious

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery