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Feel like life is holding you back?

No question that, circumstances like this pandemic seemingly conspire to hold us back from the life and goals we desire. So, what’s the Self-Coaching advice when you find yourself frustrated and feeling powerless? Simple: do something about it!

In life you’re either behind the wheel steering your life or you’re in the back seat being driven around by worrisome doubt, fear and negativity. Starting today, find those things that you can take control of or, at the very least, create a plan for reclaiming the life you want and the life you deserve.

Victims by definition are powerless, you are NOT powerless. Refuse to be a victim.

#anxiety #depression #selfcoaching

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery