Having hope

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“I can’t do this, it’s too hard.” Thus, speaks the voice of insecurity, which is the voice of despair and defeat. When everything in you is telling you to give up and quit, you have only one ally—hope.

From a Self-Coaching perspective, hope is the expectation of relief and/or resolution. Granted, when you’re feeling hopeless, it seems impossible to reverse the tide of pessimism, but just because it seems impossible, doesn’t mean it is. Hope is nothing more than a leap of faith. Regardless of your circumstances, if you take the leap, at the very least your struggles will no longer own you.

#anxiety #depression

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