Here’s a Prescription for Having a Great Day

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See if you can resist the temptation of over-thinking your life today and instead, allow the day unfold, naturally and spontaneously. Be reactive rather than proactive. You might be surprised how effortless life can become. The late mythologist Joseph Campbell once said that we must be willing to relinquish the life we’ve planned, so as to have the life that is waiting for us. Lose the self-doubt, be courageous to let go of your chronic fears, and by all means recognize that negativity is a habit that you don’t have to indulge…do this and you’ll find the life that’s waiting for you.

#anxiety #depression

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