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How would you define success?

From a Self-Coaching perspective success is measured by the degree to which your intentions and aspirations are given life. You can begin the process right now by visualizing your success. Visualizations are energy triggers. Next, grab hold of this energy and bring it into your world in the form of action. Thoughts into action–that’s the secret for success!

#anxiety #depression

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery