Skip to main content

How you feel is a matter of perspective

When I look at the night sky I don’t see COVID19, worldly concerns, or day-to-day challenges, I only see the serenity of the heavens. Serenity is all around us, you just have to remember to look.
This photo of the North American nebula was taken from my back yard the other night…you don’t need a telescope to understand the value of perspective.

#anxiety #depression #selfcoaching

Stay in the know with Dr. Joe
subscribe to our newsletter:

The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery