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Is self-doubt limiting your potential?

“I can’t find a job.” “I can’t lose weight.” “I can’t stop worrying.” Are you paralyzed by self-doubt or discouraged by lack of confidence? There’s no question that self-doubt and self-distrust will suppress your true potential for success and happiness. In this Self-Coaching episode, you’ll learn the attitude that’s necessary to effectively challenge and reverse your hesitations, paving the way for a more courageous path forward toward a more fulfilling life.

Perhaps it’s time to become your own best coach and to confidently start to make good things happen. What are you waiting for?

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery