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Is self-doubt ruining your life?

Is self-doubt ruining your life?

“I’m not sure I can handle that.” “I don’t think I’m good enough.” Self-doubt is a form of control intended to protect you from…life! Self-doubt can easily become a psychological cancer that erodes both confidence and motivation. It’s living life with one foot on the gas, one foot on the brake—frozen with insecurities. The solution is simple: a willingness to risk believing in yourself.

#anxiety #depression #selfhelp

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