Skip to main content

It’s time to restart your life

Be honest, do you really want to turn your life around? If so, then, starting today, do whatever you can to stop indulging your doubts, fears, and negative thinking. Do this with whatever means are at your disposal, no matter where you are in life and no matter how challenging the task. In other words, today is a perfect day to restart your life!


#anxiety #depression #selfcoaching

Stay in the know with Dr. Joe
subscribe to our newsletter:

The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery