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Life doesn’t have to be complicated

From a Self-Coaching perspective, it’s important to recognize that it’s not life that’s complicated—it’s our perception of life that complicates things. Starting today, keep it simple: think less, do more. Still confused? Then embrace my favorite Zen adage: chop wood, carry water. Whatever you do, just do it. And while you’re at it, smell a few roses.


#anxiety #depression #selfcoaching

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