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Not reaching your goals? Ask yourself this question

It’s been said that the distance between success and failure can only be measured by one’s desire. And yet desire alone, if not coupled with action will remain simply a yearning. Are you yearning for what you want or are you moving toward what you want?

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery