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UNLEARNING ANXIETY & DEPRESSION
the 4-step Self-Coaching program to reclaim your life

Ending Emotional Struggle. Yes, you can!

Find out how to:
• Stop worrying, anticipating, and controlling life
• Start living more spontaneously from a place of self-trust
• Separate facts from insecurity-driven emotional fictions
• Develop critical awareness of your inner neurotic dialogue
• Rewire your brain to give you the life you want—the life you deserve

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The diagnosis of clinical anxiety or depressive disorders requires a physician or other qualified mental health professional. The information provided is intended for informational purposes only. Please understand that the opinions shared with you are meant to be general reference information, and are not intended as a diagnosis or substitute for counseling with your physician or other qualified mental health professional. Self-Coaching.net provides access to resources and other information as a public service. Although reasonable efforts have been made to ensure that all electronic information made available is current, complete and accurate, Joseph J. Luciani, Ph.D. (Dr. Joe) does not warrant or represent that this information is current, complete and accurate. All information is subject to change on a regular basis, without notice.Joseph J. Luciani, Ph.D., assumes no responsibility for any errors in the information provided, nor assumes any liability for any damages incurred as a consequence, directly or indirectly, of the use and application of any of the contents of the Self-Coaching.net Website.Any electronic information or inquiries that Self-Coaching.net receives from visitors shall not be considered as or treated as, confidential. The inclusion of, or linking to, other Website URLs does not imply my endorsement of, nor responsibility for, those Websites, but has been done as a convenience to my website visitors.