Okay, Leopards can’t change their spots…you, however…

A big part of why we struggle is because we’ve become attached and identified with our problems–insecurity is the tar and bad habits the feathers. If you’re like most people, you probably feel that leopards can’t change their spots. For leopards this may be true, but for you it’s dead wrong. If you’ve been limited by your “spots,” whatever they may be–lethargy, anxiety, self-doubt, fear, panic, depression, or apathy–then you need to be convinced that the power for change, real change, is a choice. Therapy, whether it’s Self-Coaching or some other modality, can teach you that change is, in fact, a choice.

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