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Opportunities to grow

Every challenge, no matter how small, is an opportunity to grow in self respect, confidence and self-trust. Every setback, no matter how significant, is an opportunity to grow in self-respect, confidence and self-trust. In the grand scheme life, there should be no regrets, only appreciation for the opportunities to grow toward our full potential.

#anxiety #depression

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery