Skip to main content

Positive thinking is okay, but…


Positive thinking and positive affirmations alone are only 50% of the battle. The other 50% is positively believing. Unless you believe what you tell yourself, nothing will change.

#positivethinking #selfhelp #depression

No photo description available.

Stay in the know with Dr. Joe
subscribe to our newsletter:

The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery