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Psychological light pollution

I live a stone’s throw from Manhattan. At best, if you look up at the night sky, you’re lucky to make out the brightest stars—that’s it. But now, light pollution filters allow us to see through light polluted skies. Insecurity is like light pollution, it obscures your true, inviolate personality lying behind it. Self-trust acts like a psychological, light pollution filter; it allows you to see who you really are.

This is a picture of the Eastern Vail Nebula that I took last night (1,470 light years away)


#anxiety #depression #selfcoaching

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