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Stop whining about not having enough time?

Ever hear yourself saying, “I just don’t have time to relax (exercise, eat properly, etc.)? After all, it’s not your fault you don’t have enough time to take better care of yourself. Right? Wrong! Think again, lack of time isn’t the problem, it’s an excuse! The Self-coaching truth is, it’s rarely about never having time, it’s always about priorities! Change your priorities and watch the magic.

#anxiety #depression

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery