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The enemy is “us”

A line from the comic strip Pogo read, “We have seen the enemy and he is us.” Take heart, because in life it is not adversity, hardship, or even bad luck that is our enemy—it is us! Insecurity, doubt, fear, and negativity are the enemy in us. Trust, confidence, hope, and optimism are the heroic in us. Which side will you fight for?
#insecurityselfesteem #depressionselfesteem #depressionrelief

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery