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The value of “letting go”

If you’ve followed my Self-Coaching blogs, you’ll often hear me quote the AA adage, “Let go, let god.” Whether spiritual or secular, letting go of congested, insecurity-driven thinking (doubts, fears, negatives) is the first step. Letting life unfold without obsessively trying to control outcomes is the second step. No one said it better than the late mythologist, Joseph Campbell, “We must be willing to relinquish the life we’ve planned, so as to have the life that is waiting for us.”

#anxiety #depression #selfcoaching

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