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There’s always a way

“We have met the enemy and he is us.” (Pogo, 1970) Life doesn’t stop us from reaching our goals, we stop us. Self-distrust, pessimism, negativity, fear–whatever the circumstances that frustrate you, there’s a way. If not through the front door, then the side door, the back door…there’s always a way!

#anxietyrelief #depressionanswers #depressionhurts

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery