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Time to find your “bat”

 

No one says it better than Dr. Seuss: “I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I’ve bought a big bat. I’m all ready you see. Now my troubles are going to have troubles with me!” When it comes to success or happiness, steel your attitude, refuse to have your efforts derailed…find your bat!

 

#anxiety #depression #selfcoaching

 

 

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The Self-Coaching newsletter is filled with tips and advice for dealing with all of life's challenges: emotional struggle, anxiety, depression, relationship issues, as well as the psychology of weight loss and lifelong weight mastery