What happened to life’s wonder and magic?
Remember when you were a child and everything seemed possible? Why do we grow up and become sober to life’s wonder and magic? If not cynical? The answer is rather straight forward: The child knows how to ‘be’ while the adult winds up ‘thinking’ about being.
Is it possible to experience life’s wonder and magic again? Yes, once you realize the extraordinary power of simply being in the moment rather than mindlessly allowing yourself to become hijacked by excessive contemplation, rumination, or worry. Starting today, with awareness, begin to liberate yourself– especially from insecurity-driven thinking (i.e., doubt, fear, and negativity)—giving yourself a chance to once again experience a bit of life’s magic? Bottom line: think less, be more.
#anxiety #depression #selfcoaching