What’s holding you back? Becoming more resilient, competent, and confident

Not getting enough out of life? Not bouncing back from setbacks? Feeling a lack of self-esteem or confidence? If so, you won’t want to miss this episode. Join me with my special guest (and daughter-in-law), Semira. Among her many talents and passions, Semira is a neuro physiologist, a mother of two, a skilled carpenter, artist, and gourmet cook, to mention only a few of her interests. How does she do it? What is it about her life and her attitude that allows her to savor all that life has to offer? Where others struggle with lethargy, lack of motivation, and empty lives, Semira has figured out the secret to a rich and rewarding life.

In this Self-Coaching episode, you’re going to learn what you can do to turn a ho-hum life into a more robust and fulfilling experience.